We have officially begun our off-season strength & conditioning. If you are not planning on being in a winter sport, plan on training with us. We had 27 players attend today's conditioning workout. That is a great turn out for day 2, but I KNOW we are missing people. I want you here with us getting better!
Girls, we are getting you ready for your spring season. Guys, we are getting you ready for tournaments in the spring and a lot of hard work in the summer.
WHO: JV and Varsity Tennis GIRLS AND BOYS
WHAT: Strength & Conditioning
WHERE: North Weight Room.
WHEN: 2:55 - 3:30 Monday/Wednesday/Thursday
WHY: Because being stronger and faster will make you a better player. And it is awesome.
HOW: Coach Metz wants you to be awesome. One way is to be awesome at tennis. Another way is to work out all winter.
Questions?: See Coach Metz, Justin Anair, Regan McCaw, Hannah Karp